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Stress and Coping


Answer all of the questions:
1.What are the “hallmarks” (key characteristics) of effective coping strategies according to Aldwin?
2.Read Aldwin’s presentation of person-based and environment-based theories of coping. Choose one theory that briefly summarize the model.
4.Explain why this specific theory is relevant and applicable to actual stress related issues.
Textbook is: Aldwin, C.M. (2009). Stress, Coping and Development. 2nd Edition. Guilford Press.

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